WOD Thursday May 14th May 14, 2020CrossFit Havoc Palmetto, Ellenton, Parrish Leave a comment Warm up: Empty bar work Power clean: 8 x 2 – 8 reps 2. For time: 15 Wall climbs 30 Reverse Burpees 45 Pushups Share this:TwitterFacebookLike this:Like Loading... Related
CrossFit Havoc Bradenton, Palmetto, Ellenton, Parrish Florida 