Partner WOD Saturday June 27th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

I go you go for 6 rounds:

100′ Sled drag

6 Dumbell thrusters

then 6 rounds of:

30 / 20 / 10′ Shuttle sprint

6 Devils Presses

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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