Partner WOD Saturday July 11th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishJuly 11, 2020July 11, 2020Posted inCrossFit, Workout of the Day I go you go for 10 Rounds each: 100′ Medicine ball or sandbag carry 15 – 30 Double unders Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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