Partner WOD Saturday July 11th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the Day

I go you go for 10 Rounds each:

100′ Medicine ball or sandbag carry

15 – 30 Double unders

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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