Partner WOD Saturday September 19th September 19, 2020CrossFit Havoc Palmetto, Ellenton, Parrish Leave a comment Warm up: 800 meter run I go you go for 6 Rounds: 15 Calorie Bike 100 ft sled pull 100 ft Carry ( Med ball or Sandbag ) Share this:TwitterFacebookLike this:Like Loading... Related