Partner WOD Saturday November 7th

In teams of 2 or 3:


40 Wall climbs

80 Wall get overs

40 D ball over bar

80 Devils presses

* Reps and sets can be broken up in any order and number to complete the work

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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