I go you go for 8 Rounds each:
1 Power clean or clean and jerk
100′ Sled pull or push
1 Power clean or clean and jerk
I go you go for 8 Rounds each:
1 Power clean or clean and jerk
100′ Sled pull or push
1 Power clean or clean and jerk
Owner of CrossFit Havoc in Palmetto, Florida View more posts