The Gym is closed Tomorrow. Have a Happy Easter.
In teams of 2:
100 Calorie Row
90 Wallballs
80 Sit ups
70 Pushups
60 Pullups
50 Power cleans
40 Jerks
30 Calorie Bike
20 Wall climbs
10 Burpees
The Gym is closed Tomorrow. Have a Happy Easter.
In teams of 2:
100 Calorie Row
90 Wallballs
80 Sit ups
70 Pushups
60 Pullups
50 Power cleans
40 Jerks
30 Calorie Bike
20 Wall climbs
10 Burpees
Owner of CrossFit Havoc in Palmetto, Florida View more posts