Partner WOD Saturday April 3rd

The Gym is closed Tomorrow. Have a Happy Easter.

In teams of 2:

100 Calorie Row

90 Wallballs

80 Sit ups

70 Pushups

60 Pullups

50 Power cleans

40 Jerks

30 Calorie Bike

20 Wall climbs

10 Burpees

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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