In Teams of 2 For Time:
100 Wallballs
100 Push ups
100 Ball Slams
100 Air Squats
100 Medicine Ball Sit ups
In Teams of 2 For Time:
100 Wallballs
100 Push ups
100 Ball Slams
100 Air Squats
100 Medicine Ball Sit ups
Owner of CrossFit Havoc in Palmetto, Florida View more posts