Partner WOD Saturday July 24th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the Day 
STRENGTH BATTLE 2.0!

SIGN UP NOW!!!

CLICK TO SIGN UP!!

I go you go for 15 Rounds Each person:

50 Ft Sled Drag

10 Kettlebell Swings

100 Meter Weighted Run

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: