WOD Saturday August 28th

I go You go for 6 Rounds Each:

12 Calorie Bike

12 Wallballs

I go You go for 6 Rounds Each:

12 Thrusters

12 Burpees

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida View more posts

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