The Gym is Closed this Saturday For The Worlds Strongest Manateam Event!
Warm up: Empty bar snatch warm up
2 Rounds For Time:
100 Double Unders
50 Burpees
25 Snatches
WOD Wednesday September 14th
The Gym is Closed this Saturday For The Worlds Strongest Manateam Event!
Warm up: Empty bar snatch warm up
2 Rounds For Time:
100 Double Unders
50 Burpees
25 Snatches
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc