WOD Wednesday May 27th

Warm up: 200 Meter Jog / 10 Ring Rows / 10 Burpees / 10 Air Squats / 10 Sit ups

For Time:

10 Wall Walks

100 Feet of Walking Lunges

9 Wall Walks

90 Feet of Broad Jumps

8 Wall Walks

80 Feet of Walking Lunges

7 Wall Walks

70 Feet of Broad Jumps

6 Wall Walks

60 Feet of Walking Lunges

5 Wall Walks

50 Feet of Broad Jumps

4 Wall Walks

40 Feet of Walking Lunges

3 Wall Walks

30 Feet of Broad Jumps

2 Wall Walks

20 Feet of Walking Lunges

1 Wall Walk

10 Feet of Broad Jumps