Warm up: 200 Meter Jog / 10 Good Mornings / 10 Sit ups / 5 Tuck Jumps / Empty Bar Power Cleans and Deadlifts
As Many Reps as Possible in 36 Minutes:
Burpee Pull up
Power Clean
Burpee Box Jump Over
Deadlift (Same weight as your Power Clean)
*Increase by 1 Rep every Round*
CrossFit Havoc 