Trainer’s Blog – Page 2

Getting stronger is hard.

I said to Jim the other day, “I am sooo tired lately.” He said, “You have been saying that for the past 2 months.” Then it kind of hit me. That is about when I started this whole goal of getting better and stronger in all my lifts. I have defiantly been doing the gettingContinue reading “Getting stronger is hard.”

Can you snatch?… And turning 32.

So I finally feel like I can snatch. It only took me 5 years of CrossFit to feel pretty comfortable with this movement. Some things are just like that. They are a challenge and just continue to be a challenge. So Thursday I did: Snatch: Every 30 sec for 5 min @ 90 lbs ThenContinue reading “Can you snatch?… And turning 32.”

Presses, Squats and a Whole Lotta Double Unders

So finding the time to write these blogs may be harder than expected. Might be only a twice a week thing. We shall have to wait and see. So a few things. I have been steadily increasing the weights I use and the speed at which I am able to do workouts. I feel thatContinue reading “Presses, Squats and a Whole Lotta Double Unders”

First One

So I have decided to start a sort of training blog. It will be a log of what I am doing in the gym as far as training goes and also any other random thoughts I think of. So I decided about 3-4 weeks ago that I would set sort of a more regular trainingContinue reading “First One”