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Tag Archives: bicep curl

WOD Tuesday April 28th

Warm up: 400 meter run / Row x 20 Bicep curl: 4 x 12 2. 20, 15, 10, 5 reps for time: Handstand pushups Power cleans

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishApril 28, 2020Posted inCrossFit, Workout of the DayTags:bicep curl, Bradenton, Ellenton, handstand, Palmetto, parrish, Power clean, Workout of the DayLeave a comment on WOD Tuesday April 28th

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