Warm up # 4 1. Two Hands anyhow – do it 2. For time: 200 Meter run 200 Meter rack walk @ 2 pood / 1.5 pood 200 Meter run 200 Meter rack walk @ 2 pood / 1.5 pood 200 Meter run
Warm up # 4 1. Two Hands anyhow – do it 2. For time: 200 Meter run 200 Meter rack walk @ 2 pood / 1.5 pood 200 Meter run 200 Meter rack walk @ 2 pood / 1.5 pood 200 Meter run
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