Warm up #8
As many rounds as possible in 25 minutes of:
40 Burpees
40 Power snatch @ 95/63
40 Wallballs
40 Jerks @ 95/63
40 Calorie row
Warm up #8
As many rounds as possible in 25 minutes of:
40 Burpees
40 Power snatch @ 95/63
40 Wallballs
40 Jerks @ 95/63
40 Calorie row
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc