Partner WOD and Gear Swap this Saturday 28th @ 11 a.m.!
One class today. 10:00a.m. Be there!
“Earn your Turkey”
Partners of 2 or 3
For Time:
3000 Meter row
60 Push press
60 Pull ups
60 Thrusters
60 Power wallballs
60 Hang cleans
(You and your partner can choose the weight you use and how you want to break up the reps)
CrossFit Havoc 