FYI: There is only one Class today! 9:00 a.m.! Come join us for a Partner WOD!!
Teams of 2 or 3
One person working at a time
As many rounds as possible in 30 minutes of:
60 Kettlebell swings 1.5 / 1 pood
60 Wallballs
60 Burpees
60 Sit ups
WOD Monday September 5th
CrossFit Havoc 