The Havoc Games Competition is December 3rd! Get a partner and get signed up! Early registration ends October 31st!
Warm up: 20 Burpees, 20 Sit ups, 20 Mountain Climbers
For Time:
10, 8, 6, 4, 2
Power Snatch (Increase weight as the reps decrease)
Do 20 Wallballs between each set
10, 8, 6, 4, 2
Power Clean (Increase weight as the reps decrease)
Do 20 Box Jumps between each set
CrossFit Havoc 