The Havoc Games Competition is December 3rd! Get a partner and get signed up! Early registration ends October 31st!
Warm up: 1 Minute of jump rope, 10 Air squats, 1 Minute of jump rope, 10 Sit ups
For Time:
2000 Meter Row
50 Pull ups
25 Thrusters
100 Double Unders
25 Thrusters
50 Pull ups
Run Havoc Loop
CrossFit Havoc 