Warm up: 2 minutes on a thing / Empty barbell work
Every Minute on the minute for 16 Minutes:
Odds: 2 Power snatches
Evens: 8 – 12 Wallballs
Directly into:
Every Minute on the minute for 16 Minutes:
Odds: 1 Power snatch + Hang Snatch
Evens: 6 – 10 Reverse Burpees
CrossFit Havoc 