STRENGTH BATTLE 2.0! SIGN UP BY JULY 3RD TO SAVE!!! CLICK TO SIGN UP!!
Warm up: Good mornings, sit ups, broad jumps
Every minute on the minute for 40 minutes:
1st minute: 2 Deadlifts
2nd minute: Right # of Calories
3rd minute: Right # of Toes to Bar
4th minute: Right # of Seated Box Jumps
CrossFit Havoc 