Partner WOD Saturday June 19th

STRENGTH BATTLE 2.0!
SIGN UP BY JULY 3RD TO SAVE!!!
CLICK TO SIGN UP!!

In Teams of 2 or 3:

2 Rounds For Time:

20 Ball Ground to Over Shoulder

30 Pull ups

40 Wallballs

50 Walking Lunges

60 Double Unders

70 Burpees

800 Meter Run

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: