Partner WOD Saturday July 3rd

STRENGTH BATTLE 2.0!

LAST DAY TO SIGN UP AND SAVE!!
ONLY $120 PER TEAM!!

CLICK TO SIGN UP!!

In Teams of 2:

100 Calorie Row

90 Double Unders

80 Push Press

70 Double Unders

60 Pull ups

50 Double Unders

40 Front Squats

30 Double Unders

20 Burpees over Bar

10 Double Unders

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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