Partner WOD Saturday July 17th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit, Workout of the Day 
STRENGTH BATTLE 2.0!

SIGN UP NOW!!!

CLICK TO SIGN UP!!

30 Rounds For Time: (I go – You go, Switch Each Round)

1 Snatch

3 Toes To Bar

10 Double Unders

*Increase weight on snatches if you like

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

Leave a comment