Partner WOD Saturday July 17th

STRENGTH BATTLE 2.0!

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30 Rounds For Time: (I go – You go, Switch Each Round)

1 Snatch

3 Toes To Bar

10 Double Unders

*Increase weight on snatches if you like

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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