As most of you know by now we were forced to shut down by the Governor. We will be posting workouts on the website still, and lending equipment to anyone who would like to borrow it. I will be at the gym tomorrow (Saturday) from 11 until 12 to loan what is left to whoever needs it. Thanks for understanding guys. If you know someone who is a member and not on Facebook please let them know. Thanks.
For time:
20 Air squats
19 Sit ups
18 Pushups
17 Burpees
16 Air squats
15 Sit ups
14 Pushups
13 Burpees
12 Air squats
11 Sit ups
10 Pushups
9 Burpees
8 Air squats
7 Sit ups
6 Pushups
5 Burpees
4 Air squats
3 Sit ups
2 Pushups
1 Burpee
Post on the “Havoc Crew” on Facebook how you did on the workout.
CrossFit Havoc 