TRY OUT OUR NEW CLASSES FOR FREE THIS WEEK!! TODAY TRY OUT GYMNASTICS TONIGHT AT 5:30 P.M. GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something ForContinue reading “WOD Thursday July 29th”
Author Archives: CrossFit Havoc Palmetto, Ellenton, Parrish
WOD Wednesday July 28th
TRY OUT OUR NEW CLASSES FOR FREE THIS WEEK!! TODAY TRY OUT ENDURANCE AT 7:00 A.M. GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For TheContinue reading “WOD Wednesday July 28th”
WOD Tuesday July 27th
TRY OUT OUR NEW CLASSES FOR FREE THIS WEEK!! GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For The First Time – $100 For All AccessContinue reading “WOD Tuesday July 27th”
WOD Monday July 26th
TRY OUT OUR NEW CLASSES FOR FREE THIS WEEK!! TODAY TRY OUT ENDURANCE AT 7:00 A.M. AND GYMNASTICS AT 5:30 P.M. GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current SkillContinue reading “WOD Monday July 26th”
Partner WOD Saturday July 24th
STRENGTH BATTLE 2.0! SIGN UP NOW!!! CLICK TO SIGN UP!! I go you go for 15 Rounds Each person: 50 Ft Sled Drag 10 Kettlebell Swings 100 Meter Weighted Run
WOD Friday July 23rd
STRENGTH BATTLE 2.0! SIGN UP NOW!! CLICK TO SIGN UP!! NEW CLASSES COMING AUGUST 1ST!! GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For The FirstContinue reading “WOD Friday July 23rd”
WOD Thursday July 22nd
STRENGTH BATTLE 2.0! SIGN UP NOW!! CLICK TO SIGN UP!! NEW CLASSES COMING AUGUST 1ST!! GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For The FirstContinue reading “WOD Thursday July 22nd”
WOD Wednesday July 21st
STRENGTH BATTLE 2.0! SIGN UP NOW!! CLICK TO SIGN UP!! NEW CLASSES COMING AUGUST 1ST!! GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For The FirstContinue reading “WOD Wednesday July 21st”
WOD Tuesday July 20th
STRENGTH BATTLE 2.0! SIGN UP NOW!! CLICK TO SIGN UP!! NEW CLASSES COMING AUGUST 1ST!! GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For The FirstContinue reading “WOD Tuesday July 20th”
WOD Monday July 19th
STRENGTH BATTLE 2.0! SIGN UP NOW!! CLICK TO SIGN UP!! NEW CLASSES COMING AUGUST 1ST!! GYMNASTICS CLASS: (FIRST FOCUS PULL UP/MUSCLE UP) – 6 WEEK PROGRAM – One Hour Long Classes Monday and Thursday @ 5:30 p.m. – Focus on Different Skills Every 6 Weeks – Improve Current Skill or Do Something For The FirstContinue reading “WOD Monday July 19th”
CrossFit Havoc 